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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1/2 yellow onion (medium, minced)
- 1 tsp. garlic powder
- 1/8 tsp. salt
- 1/8 teaspoon ground pepper
- 1/4 tsp. mustard (powdered)
- 3 Tbsp. tomato puree
- 1 sweet potato (medium, cooked and pureed, pumpkin puree works too!)
- 1/2 cup chicken broth
- 1 cup colby jack cheese
- salt (to taste)
- 16 oz. shells (or any kind of noodle)
- shredded cheese (optional: more, for topping)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium710mg30% |
| Potassium780mg22% |
| Protein46g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C6% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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