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Healthy Guacamole with Hidden Spinach
AMANDA'S COOKIN'9Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh spinach (packed)
- 3 avocados (ripe medium, or 2 large)
- 1 lime
- 1/4 cup red onion (finely chopped)
- 1 jalapeno (deseeded and finely chopped)
- 1 clove garlic (minced)
- 1/2 cup tomato (chopped)
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium900mg26% |
| Protein4g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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