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Healthy Ground Chicken Meatloaf
A SPICY PERSPECTIVE16Ingredients
55Minutes
1150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 lb. ground chicken
- 1 bell pepper (any color)
- 1/2 sweet onion (large)
- 1 carrot
- 1 celery stalk
- 4 cloves garlic
- 2 jalapenos
- 2 cups panko breadcrumbs
- 1/4 cup whole milk
- 1 large egg
- 1 Tbsp. Italian seasoning
- 1 Tbsp. Worcestershire sauce
- 2 tsp. salt
- 1/2 tsp. black pepper
- 2/3 cup ketchup
- 1 Tbsp. balsamic vinegar
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol500mg167% |
| Sodium4430mg185% |
| Potassium3340mg95% |
| Protein94g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber7g28% |
| Sugars34g |
| Vitamin A130% |
| Vitamin C130% |
| Calcium35% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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