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Ingredients
US|METRIC
8 SERVINGS
- 8 ears fresh corn
- 1 1/4 cups greek yogurt (nonfat or full fat works great)
- 2.5 oz. cotija cheese (1/4 of a 10 oz package mexican, crumbled)
- 1/2 tsp. chile powder (we like ancho chile powder)
- 1/4 tsp. garlic powder
- 1/4 tsp. pepper
- 1/4 tsp. salt
- 1/4 cup cilantro (minced finely)
- 4 limes (cut in wedges)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium200mg8% |
| Potassium130mg4% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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