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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup coconut milk (any kind of coconut milk works)
- 1 cup frozen fruit (tropical)
- 1/2 Tbsp. ground flax seed
- 1 cup spinach (packed green)
- 3 basil leaves (–4 medium)
- 1 tsp. lemon juice
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium910mg26% |
| Protein5g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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