Healthy Green Smoothie

SIX SISTERS' STUFF (65)
Katlynne Davis: "my boyfriend and i loved it" Read More
4Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1/2 cup apple juice
  • 1 cup spinach
  • 1 banana
  • 1 cup frozen mixed berries (strawberries, blueberries and blackberries)
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    Made it

    NutritionView More

    170Calories
    Sodium1% DV30mg
    Protein4% DV2g
    Carbs14% DV42g
    Fiber16% DV4g
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium720mg21%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber4g16%
    Sugars27g54%
    Vitamin A60%
    Vitamin C35%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(65)

    Gayle Jones 2 months ago
    Too much orange juice! I added vanilla protein powder and that fixed it.
    Katlynne Davis 3 months ago
    my boyfriend and i loved it
    Kennedy 5 months ago
    Delicious, woke me up and made me feel good :) Gulped the whole thing down in 5 minutes
    H 5 months ago
    This was so easy and very tasty.
    Ryanndra Vaughn 5 months ago
    I followed the recipe but I doubled the ingredients. It tastes amazing. I’m trying to get in the habit of healthy eating and this makes me want to push through.
    EB 6 months ago
    Excellent. Great way to get in the greens. Added a couple of swirls of Agave for extra sweetness and that made it even better. Will definitely make again without any additional changes. It was smoothie day at the office and it was a hit!!!
    Shaine Merriman 7 months ago
    I've been on a bit of a smoothie kick lately, and I enjoyed making this one. Tasted better than the picture implied.
    Cindy 8 months ago
    I doubled the recipe (I only used one banana) and added 1\4 cup avocado. I also added some cayenne pepper for a kick. I like my smoothies a bit sweeter so I added 2 tbsp of agave nectar. Absolutely perfect! Will make this again.
    helen hepburn 10 months ago
    absolutely yummy! i have been poorly for about a week and this felt good and nutricious : )
    Sherqueena Lee 10 months ago
    It was great used tropical mix instead of mixed berry mix frozen fruit.
    Sanga a year ago
    Slightly metallic taste because of spinach
    Kenon Vizion a year ago
    This was delicious and i hate spinach
    Grace a year ago
    Great it turned out really well and I loved it
    Luba a year ago
    Loved it! Very simple and tasty
    Julia Pavlovski a year ago
    Really good! I added a little water and a dash more apple juice to make it thinner.
    Ann a year ago
    Will make this again. This was a really good smoothie
    Larry Liddiard a year ago
    Good stuff! Would make it again.
    Hannah Jackson a year ago
    So delicious and healthy. It can be a bit high on the sugar scale though depending the berries that you get plus the apple juice. If you’re watching your sugar I would suggest leaving out strawberries in the berry mix and getting lite apple juice. It’s still yummy this way just not as red.
    Khumalo a year ago
    I did not have any berries, so I just didn’t use any. Hence the super green color. But it is still absolutely delicious. :)
    emeri S. a year ago
    Yum! I just threw everything together and didn't measure. It was delicious! Super easy to throw together in a snap. Thanks for a great recipe!
    Danielle Spady a year ago
    Very easy to prep, I’d recommend more berries : )
    Hailey Nolte a year ago
    Really good!! I used kale instead of Celery and it was sooo good
    Hampus 2 years ago
    Worked out pretty decent!
    Katie Mollman 2 years ago
    I add a scoop of vanilla protein powder and then use water or almond milk in place of the apple juice. Super tasty, high protein, high fiber smoothie. Also, peeling and freezing the bananas before hand makes it nice and thick.
    Vadim Chirkov 2 years ago
    very delicious Would make again kept recipe as is
    Loni Muus 2 years ago
    Turned out great ! No modifications needed!
    Whiskey Tango 2 years ago
    yummy and filling ..kids loved it
    Kasey Clark 2 years ago
    Perfect just the way it is... didn’t need to add or substitute. Just Great, my whole family loves it
    snuggs 2 years ago
    Tasted good and was pretty filling for a late lunch /snack
    Jack Chadwick 2 years ago
    It was delicious. I’m thinking I’ll make this for my family on Sunday.

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