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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. fresh green beans (trimmed)
- 1 Tbsp. olive oil
- 1 yellow onion (large, thinly sliced)
- 1/2 cup almond meal
- 1/4 cup Parmesan cheese (grated, plus more below*)
- 1/4 tsp. sea salt
- 1 Tbsp. olive oil
- 10 cremini mushrooms (medium, thinly sliced)
- 4 cloves garlic (minced)
- 3 Tbsp. chickpea flour
- 1/2 cup low sodium chicken broth
- 1 cup unsweetened almond milk
- 1/3 cup Parmesan cheese (grated*)
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol5mg2% |
Sodium470mg20% |
Potassium610mg17% |
Protein11g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A20% |
Vitamin C35% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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