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Ingredients
US|METRIC
3 SERVINGS
- 1 cup old-fashioned rolled oats
- 1/2 cup almond butter
- 1/2 cup brown rice syrup (or honey)
- 1/2 cup dates
- 1 pinch salt
- 1/3 cup unsweetened dark cocoa powder
- 1/4 cup graham crackers (crushed, gluten free graham crackers, if needed)
- 1/4 cup mini marshmallows (get vegan marshmallows here)
- 1 cup old-fashioned rolled oats
- 1/2 cup almond butter
- 1/2 cup brown rice syrup (or honey)
- 1/2 cup dates
- 1 pinch salt
- 1/3 cup macadamia nuts (chopped)
- 1/4 cup unsweetened shredded coconut
- 1/4 cup dried pineapple (chopped - optional)
- 1 cup old-fashioned rolled oats
- 1/2 cup natural peanut butter
- 1/2 cup brown rice syrup (or honey)
- 1/2 cup dates
- 1 pinch salt
- 1/4 cup peanuts (chopped)
- 1/4 cup chocolate chips
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NutritionView More
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2130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories2130Calories from Fat930 |
% DAILY VALUE |
Total Fat103g158% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol |
Sodium530mg22% |
Potassium2440mg70% |
Protein43g |
Calories from Fat930 |
% DAILY VALUE |
Total Carbohydrate295g98% |
Dietary Fiber29g116% |
Sugars128g |
Vitamin A4% |
Vitamin C2% |
Calcium40% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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