Healthy Graham Crackers Recipe | Yummly

Healthy Graham Crackers

CHOCOLATE COVERED KATIE(1)
10Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup wheat (white, whole, or oat flour)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons sucanat (or regular sugar)
  • 1/8 teaspoon stevia (uncut, OR 2 more tbsp sugar)
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons pure maple syrup (honey, or agave)
  • 1/4 cup oil (See link for a lower-fat version. Also, I highly recommend unrefined coconut oil for this recipe, but I think vegetable oil would be fine.)
  • 2 tablespoons water
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    NutritionView More

    230Calories
    Sodium10% DV230mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs8% DV24g
    Fiber0% DV0g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium95mg3%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber0g0%
    Sugars12g24%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

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