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Healthy Gluten Free Zucchini Muffins
GLUTEN-FREE ON A SHOESTRING13Ingredients
10Minutes
100Calories
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Ingredients
US|METRIC
24 SERVINGS
- 3 1/4 cups zucchini (grated fresh, and/or yellow squash, I used 1 medium zucchini and 1 medium yellow squash)
- 1 1/2 cups all purpose gluten free flour (I used my Better Than Cup4Cup blend)
- 3/4 tsp. xanthan gum (omit if your blend already contains it)
- 2/3 cup gluten free oat flour (certified, I just grind up certified gluten free rolled oats into a powder)
- 1 tsp. baking soda
- 1 1/2 tsp. baking powder
- 1/2 tsp. kosher salt
- 2 tsp. ground cinnamon
- 1/2 cup light brown sugar (packed)
- 1 cup raisins (can replace with chopped nuts, chocolate chips or another small dried fruit)
- 1/2 cup virgin coconut oil (melted and cooled)
- 4 eggs (240 g, out of shell at room temperature, beaten)
- 1/2 cup buttermilk (at room temperature, can replace with 1/2 cup unsweetened almond milk, soured with 1/2 teaspoon white wine vinegar)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol35mg12% |
Sodium160mg7% |
Potassium120mg3% |
Protein2g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber<1g3% |
Sugars8g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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