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Healthy Gluten Free Sugar Free Carrot Cake
FOOD FAITH FITNESS17Ingredients
2Hours
1690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups coconut flour (sifted, 136g*)
- 4 1/2 tsp. canela
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. salt
- 1/2 tsp. ground nutmeg
- 9 large eggs
- 1 cup sweetener (Erythritol, I used swerve **)
- 1/2 cup non fat Greek yogurt (Plain)
- 2 tsp. vanilla extract
- 4 cups carrot (grated and lightly packed, 392g or about 7 large carrots)
- 3/4 cup pecans (diced, 85g *** + additional for garnish, optional)
- 1/2 cup coconut flakes (Unsweetened)
- 12 oz. light cream cheese (at room temperature, 1.5 bricks)
- 3/4 cup non fat Greek yogurt (Plain)
- 3 tsp. vanilla extract
- 1 1/2 cups sweetener (Powdered Erythritol, I used swerve)
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NutritionView More
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1690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1690Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol525mg175% |
| Sodium2640mg110% |
| Potassium1290mg37% |
| Protein35g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate230g77% |
| Dietary Fiber15g60% |
| Sugars201g |
| Vitamin A390% |
| Vitamin C15% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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