Healthy Gingerbread Waffles

AMY'S HEALTHY BAKING
16Ingredients
40Minutes
120Calories

Ingredients

US|METRIC
  • 2 1/4 cups white whole wheat flour (or gluten-free* flour, measured like this)
  • 10.5 grams ground ginger (tbsp)
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons unsalted butter (or coconut oil, melted)
  • 2 large egg whites (room temperature)
  • 1 tablespoon vanilla extract
  • 1/2 cup plain nonfat Greek yogurt
  • 2 tablespoons white vinegar
  • 3 tablespoons molasses
  • 3/4 cup nonfat milk
  • 6 tablespoons water
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    NutritionView More

    120Calories
    Sodium16% DV380mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories120Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium380mg16%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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