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Healthy Fudgy Dark Chocolate Brownies with Peanut Butter Frosting
AMY'S HEALTHY BAKING15Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 3/4 cup white whole wheat flour (or gluten-free* flour, measured like this)
- 3/4 cup unsweetened cocoa powder (measured like this)
- 1/4 tsp. baking powder
- 1/4 tsp. salt
- 1 Tbsp. unsalted butter (or coconut oil, melted)
- 2 large egg whites (room temperature)
- 1 tsp. vanilla extract
- 1/4 cup plain nonfat Greek yogurt
- 1/2 cup coconut sugar
- 6 Tbsp. nonfat milk
- 1 cup plain nonfat Greek yogurt
- 3 Tbsp. creamy peanut butter (homemade)
- 1 vanilla instant pudding mix (servings, 8g sugar-free, fat-free, see Notes!)
- 3/8 tsp. liquid stevia (or adjusted to taste)
- dark chocolate covered espresso beans (optional:, for topping)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium170mg7% |
Potassium160mg5% |
Protein4g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber2g8% |
Sugars15g |
Vitamin A2% |
Vitamin C0% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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