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Healthy Fruit Salad Recipe with No Added Sugar
SHE LOVES BISCOTTI19Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 oranges
- 2 cups strawberries (frozen strawberries are not recommended)
- 1 cup raspberries
- 2 cups blueberries
- 3 kiwis
- 2 peaches (medium)
- 3 apricots
- 2 pears (ripe)
- 1 tsp. lemon zest (fresh)
- 2 Tbsp. lemon juice (from half a lemon freshly squeezed)
- 2 oranges (peeled and segmented, juice included)
- 2 pears (any ripe variety, diced)
- 3 apricots (diced)
- 2 peaches (medium, diced)
- 2 cups strawberries (diced)
- 3 kiwis (golden or green, skin removed, diced)
- 2 cups blueberries
- 1 cup raspberries
- mint leaves
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium960mg27% |
Protein5g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber17g68% |
Sugars38g |
Vitamin A25% |
Vitamin C350% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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