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Ingredients
US|METRIC
8 SERVINGS
- crust
- 2 cups old fashioned oats
- 3/4 cup oat flour (I used Bob's Red Mill or you can make your own**)
- 3 Tbsp. coconut oil (room temperature, melted butter can be substituted)
- 3/4 cup honey
- 1 tsp. pure vanilla extract
- 1/2 tsp. ground cinnamon
- 1/8 tsp. salt
- yogurt (Filling)
- 1 1/3 cups greek yogurt (plain*, Thick full-fat works best or use a non-dairy if needed, half yogurt and half softened cream cheese can also be substituted)
- 2 Tbsp. maple syrup (or honey, depending on your preference)
- 1 tsp. pure vanilla extract
- fruit topping (sweeter ripe fruit works best)
- 1/2 cup blackberries
- 1/2 cup raspberries
- 1/3 cup mandarin oranges
- 1 kiwi (medium, sliced)
- 2 strawberries (sliced)
- 1/3 cup blueberries
- fruits (Plus any other, you like)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber8g32% |
| Sugars39g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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