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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups quick oats (*certified gluten free for allergies)
- 1/2 cup roasted almonds (roughly chopped)
- 1 cup dates (roughly chopped)
- 2 Tbsp. dried cranberries
- 2 Tbsp. chia seeds
- 2 Tbsp. pumpkin seeds
- 2 Tbsp. hemp seeds
- 2 Tbsp. sesame seeds
- 2 Tbsp. black sesame seeds
- 1/2 cup brown rice syrup
- 1/4 cup peanut butter
- 1 pinch sea salt
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium740mg21% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber11g44% |
| Sugars45g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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