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Ingredients
US|METRIC
4 SERVINGS
- 1 packet instant yeast (about 10-11 grams)
- 1 egg
- 400 grams wholemeal flour
- 100 grams bran (wholemeal)
- 240 grams milk (fresh)
- 60 grams olive oil
- 50 grams sugar (castor, not in picture)
- 1 pinch salt (not in picture)
- 200 grams fruits (mixed dry, not in picture)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium135mg6% |
| Potassium890mg25% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber23g92% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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