Healthy Fried “Rice” Cauliflower with Veggies

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6Ingredients
25Minutes
190Calories

Ingredients

US|METRIC
  • 1 head cauliflower (shredded)
  • 3 tablespoons extra virgin olive oil
  • 1/2 cup onion (chopped)
  • 2 large eggs
  • 16 ounces veggies (mixed frozen)
  • 1/4 teaspoon sea salt (pinch of, or to taste)
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    NutritionView More

    190Calories
    Sodium10% DV230mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories190Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol105mg35%
    Sodium230mg10%
    Potassium670mg19%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A6%
    Vitamin C130%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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