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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 3 large eggs (beaten)
- 1/2 cup water
- 1 pkg. frozen stir fry vegetables (16 ounce size, thawed)
- 1/4 cup lite soy sauce
- 1 low sodium chicken bouillon cube
- 2 cups cooked brown rice
- 2 Tbsp. scallions (finely minced, or chives)
- 1/8 tsp. black pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium990mg41% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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