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Christina Franken: "definitively cool them after baking. we added a s…" Read More
5Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1/2 cup smooth almond butter (or cashew butter, can sub for any nut/seed or soy nut butter)
- 1/4 cup cocoa powder (more = richer taste)
- 2 scoops protein powder (see shop page for tested options*)
- frosting (choice, see link above for protein packed option, coconut cream ganache and coconut oil frosting)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg1% |
Sodium260mg11% |
Potassium820mg23% |
Protein28g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A220% |
Vitamin C35% |
Calcium60% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christina Franken 5 years ago
definitively cool them after baking. we added a some spoons of sirup / honey since pumpkin didnt have enough sweetness. so easy and delicious, will certainly do again!