Healthy Flourless Blender Muffins

DIETHOOD
15Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 2 cups old fashioned oats
  • 2 bananas (ripe)
  • 1/2 cup applesauce
  • 1/4 cup yogurt
  • 1/4 cup light brown sugar
  • 1 large egg
  • 2 tablespoons honey
  • 2 teaspoons vanilla
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • cocoa nibs
  • chocolate chips
  • nuts
  • blueberries
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    NutritionView More

    200Calories
    Sodium14% DV330mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories200Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium330mg14%
    Potassium230mg7%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A20%
    Vitamin C6%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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