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Healthy First Birthday Cake
HEALTHY LITTLE FOODIES16Ingredients
105Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- cake
- 375 grams bananas (approx 4 ripe)
- 60 grams pitted dates (approx 6)
- 6 eggs
- 1/4 cup coconut oil (melted, plus extra for greasing the tins)
- 1/4 cup coconut flour
- 1/2 tsp. canela
- 1 1/2 tsp. baking powder
- 1/2 cup raspberries
- jam
- 1 cup frozen raspberries (defrosted)
- 1 Tbsp. chia seeds
- 1 Tbsp. warm water
- frosting
- 2 cans coconut milk (chilled in the fridge overnight**)
- vanilla extract (A couple of drops of good quality)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat700 |
% DAILY VALUE |
Total Fat78g120% |
Saturated Fat61g305% |
Trans Fat |
Cholesterol330mg110% |
Sodium410mg17% |
Potassium1230mg35% |
Protein17g |
Calories from Fat700 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber14g56% |
Sugars40g |
Vitamin A10% |
Vitamin C50% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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