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Healthy Enchilada With Spinach And Chicken
THE TORTILLA CHANNEL13Ingredients
65Minutes
840Calories
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Ingredients
US|METRIC
2 SERVINGS
- 450 grams spinach (freezer)
- 1 chicken breast (big shredded)
- 2 boiled eggs
- 6 tortillas (small)
- 1 can tomato sauce
- 3 Tbsp. sour cream
- 3 Tbsp. pine nuts
- 1/2 garlic powder
- 1/4 tsp. chili powder (hot version)
- 1/2 cumin powder
- 1/2 cilantro (powder)
- 1/2 paprika powder
- 1 tsp. chives
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1380mg57% |
| Potassium1770mg51% |
| Protein45g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A350% |
| Vitamin C90% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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