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Brando Louhivaara: "These came out great thank you. I love the ”organ…" Read More
9Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup whole wheat flour
- 1 tsp. baking powder
- 1/4 tsp. salt
- 2 Tbsp. honey (or sugar to taste)
- 1 cup coconut milk (or low fat milk)
- 2 Tbsp. water
- 2 Tbsp. coconut oil (or other oil of choice)
- oil (More, for frying)
- 1 tsp. vanilla extract
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brando Louhivaara 4 years ago
These came out great thank you. I love the ”organic” look/feel in these pancakes. Great choice for my allergic son.