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Healthy Delicious White Chicken Chili
AMBITIOUS KITCHEN20Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. olive oil
- 1 white onion (medium, chopped)
- 1 can mild green chiles (or sub 2 seeded and diced jalapenos)
- 1 Tbsp. ground cumin
- 2 tsp. chili powder
- 1/4 tsp. coriander
- 1/4 tsp. dried oregano
- 4 cups low sodium chicken broth
- 30 oz. chickpeas (rinsed and drained)
- 3/4 tsp. salt (plus more to taste)
- freshly ground black pepper
- 3 cups cooked chicken breast (shredded, can also used shredded rotisserie chicken)
- 1/2 cup frozen corn
- 1 lime (medium, juiced)
- 1/3 cup chopped cilantro (fresh)
- Garnish: (optional)
- tortilla strips (or chips)
- cilantro (Extra)
- avocado slices
- lime wedge (Extra)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1190mg50% |
Potassium920mg26% |
Protein18g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A30% |
Vitamin C170% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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