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Healthy Date Caramel Cream Popsicles
GREEN SMOOTHIE GOURMET10Ingredients
2Days
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cashews (raw and unsalted)
- 1/4 cup almond milk
- 1 tsp. lemon juice
- 1 pinch salt
- 3/4 cup dates (about 7 dates, pitted and soaked overnight in water or 1 hour in boiling water)
- 1/4 cup water
- 1/2 cup date paste (see method below)
- 1/4 cup chocolate hazelnut butter (hazelnut and almond butter is fine)
- 2 Tbsp. coconut oil (melted)
- 1 pinch salt
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1200mg34% |
| Protein22g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber8g32% |
| Sugars48g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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