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Ingredients
US|METRIC
1 SERVINGS
- 1 cup dandelion greens
- 1/8 cup cantaloupe (cubed)
- 1/8 cup red pepper (chopped)
- 1/8 cup green onion
- 1/8 cup cucumber
- pumpkin seeds (to taste)
- fresh Parmesan cheese (to taste)
- 3 Tbsp. extra-virgin olive oil
- 3 Tbsp. apple cider vinegar
- 1 lemon
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium770mg22% |
| Protein12g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C230% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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