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Healthy Crab Stuffed Mushrooms Without Bread Crumbs
THE REDHEAD RITER18Ingredients
60Minutes
60Calories
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Ingredients
US|METRIC
12 SERVINGS
- 8 oz. crab meat (shredded)
- 2 Tbsp. olive oil
- 12 mushrooms (medium)
- 1/2 medium onion (diced small)
- 1 stalk celery (diced small)
- 4 cloves garlic (diced small)
- 1 egg
- 1 Tbsp. mayonnaise
- 1 Tbsp. brown mustard
- 1/2 lemon (small)
- 12 drops Tabasco Sauce
- 1/4 tsp. oregano
- 1 tsp. Old Bay Seasoning
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. worcestershire sauce
- 1 tsp. parsley flakes
- 2 Tbsp. Parmesan cheese (grated small)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium150mg6% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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