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10Ingredients
17Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups oats
- 2 tsp. canela
- 1/2 tsp. salt
- 1 banana (large, mashed)
- 1/2 cup unsweetened applesauce
- 1 tsp. vanilla
- 1/3 cup chopped pecans
- 1/3 cup shredded coconut
- 1/3 cup dairy-free chocolate chips (or semi-sweet)
- melted chocolate (for drizzling, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium300mg9% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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