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Healthy Cookies 4 Ways – Dairy Free, Gluten Free, Vegan
HEALTHY TASTE OF LIFE18Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup gluten free oat flour (organic)
- 1 cup brown rice flour
- 1/2 cup gluten-free rolled oats (soaked)
- 1 cup apple sauce
- 1/2 cup flax seeds (ground golden)
- 3 Tbsp. maple syrup
- 2 tsp. virgin coconut oil (organic)
- 1/2 tsp. pink salt
- 1 pinch stevia powder
- 1/2 tsp. baking soda
- 1/2 tsp. apple cider vinegar
- 1 tsp. vanilla extract (optional)
- 1 cup soy (dairy-free, free chocolate chips, or more;)
- 1 cup pumpkin seeds
- 1 cup pecans
- 1 cup prunes (organic pitted dried, cut into small chunks;)
- 1/2 cup raisins
- 1/2 cup dried tart cherries
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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