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Healthy Cinnamon Apple Banana Muffins
AMY'S HEALTHY BAKING15Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups white whole wheat flour (or gluten-free* flour, measured like this)
- 2 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1 tsp. baking powder
- 3/4 tsp. baking soda
- 1/4 tsp. salt
- 1 tsp. unsalted butter (or coconut oil, melted and cooled slightly)
- 2 large egg whites (room temperature)
- 2 tsp. vanilla extract
- 1 tsp. white vinegar
- 1/4 cup plain nonfat Greek yogurt
- 3/4 cup mashed banana (about 2 medium)
- 2 Tbsp. pure maple syrup
- 1/2 cup nonfat milk
- 1 1/4 cups diced apple (about 1 large)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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