Healthy Cinnamon Apple Banana Muffins Recipe | Yummly

Healthy Cinnamon Apple Banana Muffins

AMY'S HEALTHY BAKING
15Ingredients
45Minutes
110Calories
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Ingredients

US|METRIC
  • 2 cups white whole wheat flour (or gluten-free* flour, measured like this)
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon unsalted butter (or coconut oil, melted and cooled slightly)
  • 2 large egg whites (room temperature)
  • 2 teaspoons vanilla extract
  • 1 teaspoon white vinegar
  • 1/4 cup plain nonfat Greek yogurt
  • 3/4 cup mashed banana (about 2 medium)
  • 2 tablespoons pure maple syrup
  • 1/2 cup nonfat milk
  • 1 1/4 cups diced apple (about 1 large)
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    NutritionView More

    110Calories
    Sodium8% DV190mg
    Fat1% DV0.5g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories110Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium190mg8%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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