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Healthy Chocolate cookie recipe (aka Oreos, Mint Slice or Tiny Teddies)
WELL NOURISHED8Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 120 grams spelt flour (wholemeal)
- 30 grams cacao powder (or a rich dutch cocoa powder)
- 1/4 tsp. bicarbonate of soda
- 1 pinch sea salt
- 1 tsp. vanilla powder (pastes or essence)
- 50 grams coconut oil
- 30 grams milk (your choice)
- 85 grams malt syrup (rice, or pure maple syrup, the maple syrup will produce a sweeter cookie)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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