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Healthy Chocolate Zucchini Muffins
CARVE YOUR CRAVING22Ingredients
43Minutes
190Calories
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Ingredients
US|METRIC
13 SERVINGS
- 1 cup whole wheat flour
- 1/4 cup oat flour
- 3 Tbsp. unsweetened cocoa powder
- 1/2 tsp. baking soda
- 1 tsp. baking powder
- 1/4 tsp. salt
- 2 Tbsp. raw sugar (*, add if needed)
- 2 1/2 Tbsp. olive oil
- 1/2 cup dates (puree / 8-10 dates)
- 3 Tbsp. honey (/ maple syrup)
- 1 Tbsp. flaxseed meal
- 3 Tbsp. warm water
- 2 Tbsp. nut butter
- 1/4 cup yogurt (thick)
- 3 Tbsp. water
- 1 tsp. vanilla extract
- 1 cup zucchini (grated)
- 1/4 cup dark chocolate (chopped)
- 1/4 cup chopped nuts
- 1/4 cup oats
- 2 pinches canela (optional)
- 2 Tbsp. honey (drizzle, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium150mg6% |
Potassium220mg6% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars15g |
Vitamin A2% |
Vitamin C4% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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