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Healthy Chocolate Peanut Butter Milkshake {high protein}
LAUREN'S LATEST8Ingredients
5Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup fat free cottage cheese
- 1 scoop protein powder (chocolate)
- 1 1/2 Tbsp. cocoa powder
- 2 tsp. sweetener (truvia)
- 1 tsp. vanilla
- 2 Tbsp. natural peanut butter ({I use Adams})
- 1 scoop ice
- unsweetened vanilla almond milk (splash)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium580mg24% |
| Potassium850mg24% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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