Healthy Chocolate Mug Cake with Peanut Butter Filling

SURVIVAL GUIDE BY THE WORKING MOM(1)
8Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 1 scoop protein powder (Chocolate)
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon sugar substitute
  • 1/4 teaspoon baking soda
  • 1 pinch salt
  • 1 egg white
  • 2 tablespoons almond milk
  • 1 tablespoon peanut butter
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    130Calories
    Sodium11% DV260mg
    Fat9% DV6g
    Protein25% DV13g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium260mg11%
    Potassium320mg9%
    Protein13g25%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ibb Animated 2 years ago
    gross and rubbery. this was gping to be my little birthday cake but i dont plan on making it again

    PlanShop