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Healthy Chocolate Mug Cake (Vegan, Whole-Wheat, Oil-Free, Sugar-Free!)
VEGANNIE12Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. white whole wheat flour
- 2 Tbsp. erythritol (powdered, or other powdered sweetener of choice, I use Swerve)
- 1 Tbsp. erythritol (granulated, or other granulated sweetener of choice, I use Swerve)
- 1 dash salt
- 1/4 tsp. baking powder
- 1/4 tsp. baking soda
- 2 Tbsp. applesauce (unsweetened)
- 2 Tbsp. water
- 1/4 tsp. liquid stevia
- 1/4 tsp. butter (natural, flavor)
- 1/8 tsp. white vinegar
- 1 kcal chocolate frosting (& sprinkles!, optional)
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium750mg31% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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