Healthy Chocolate Hazelnut Pudding

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14Ingredients
20Minutes
760Calories

Ingredients

US|METRIC
  • 2 avocados
  • 8 ounces fruit
  • 1/2 cup cocoa powder
  • 3/4 cup maple syrup (Grade A amber, add to taste)
  • 3 tablespoons hazelnut oil (toasted)
  • 1/8 teaspoon sea salt (a large pinch)
  • 1 tablespoon vanilla extract
  • 2 cans coconut milk (chilled)
  • 2 tablespoons maple syrup (Grade A amber)
  • 1 pinch sea salt
  • 1 tablespoon vanilla extract
  • 1 cup toasted hazelnuts (roughly chopped, see notes)
  • 2 ounces grated chocolate
  • 1/2 chocolate bar
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    NutritionView More

    760Calories
    Sodium7% DV160mg
    Fat91% DV59g
    Protein12% DV6g
    Carbs21% DV64g
    Fiber48% DV12g
    Calories760Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat36g180%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium1100mg31%
    Protein6g12%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber12g48%
    Sugars44g88%
    Vitamin A6%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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