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5Ingredients
4Minutes
110Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. all purpose flour
- 2 Tbsp. unsweetened cocoa powder
- 2 Tbsp. Truvia
- 1/2 tsp. baking soda
- 1/4 cup yogurt (fat-free sugar-free, optional + extra for topping)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium650mg27% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Ari 5 years ago
Not too bad at all. The flavor was quite good but it was definitely an acquired texture. Similar to a mousse. I mixed in raspberries and overall it turned out nicely!
Georgia 7 years ago
Awesome recipe - I love cacao so just put in a half a teaspoon of sugar. Cooked for one minute to make it more cake like. Topped with strawberries! Perfect when you feel like a sweet treat.
caroline mcleggan 7 years ago
Wow! I was dubious but it works! I would suggest less sweetener as it was sickly sweet! I think I undercooked mine as it was like thick, rich chocolate mouse. For something so low in calorie it is sickly sweet! I used half the mix suggested and didn't finish it. I can imagine with sugar it would be amazing!! Use half the mix and reduce the sweetener! well done!
Aisha V 7 years ago
This. Was. Awesome. Super easy. Quick easy to adjust--sick of this chemistry project that is sweeteners. Used regular brown sugar added a couple of tbsp of ice cream and you have a fun treat. This was great!