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Healthy Chocolate Frosting (Soy Free)
FAT FREE VEGAN RECIPES9Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups sweet potato (cooked, from 2 sweet potatoes, each about 6-7 in, baked or microwaved, skins removed)
- 1/2 cup cocoa powder (Dutch-process or regular; see notes)
- 1/2 cup agave nectar
- 2 Tbsp. almond butter
- 2 tsp. vanilla extract
- 1 tsp. butter (imitation, flavor, optional)
- 1/2 tsp. instant espresso powder (or instant coffee, I used Starbucks Via)
- 1/2 tsp. salt
- almond milk (if needed to thin; see notes)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium460mg19% |
| Potassium670mg19% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A250% |
| Vitamin C6% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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