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Healthy Chocolate Energy Shake – 2 Points +
LAALOOSH2Ingredients
5Minutes
210Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1.13 oz. whey protein powder (Spiru-Tein, mix, Chocolate flavor is used for this recipe)
- 1 cup skim milk
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium680mg19% |
| Protein23g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g3% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium90% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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