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Healthy Chocolate Dessert Hummus
CROSBY'S MOLASSES8Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cooked chickpeas
- 1/4 cup unsweetened cocoa powder
- 3 Tbsp. molasses (Crosby’s Fancy)
- 2 Tbsp. pure maple syrup
- 1/3 cup non dairy milk
- 1/4 cup coconut oil (can reduce by half)
- 2 tsp. vanilla
- 1/8 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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