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Ingredients
US|METRIC
15 SERVINGS
- 2 1/4 cups oat flour (unsifted)
- 1 1/2 cups nonfat dry milk powder
- 2/3 cup granulated sugar (see cooking tips below to use Splenda)
- 1/3 cup unsweetened cocoa powder
- 1 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/8 tsp. salt
- 23 oz. unsweetened applesauce (or just measure 23 ounces)
- 5 large egg whites (lightly beaten)
- 3 tsp. vanilla extract
- 8 oz. low fat cream cheese (Neufchatel, softened)
- 1 cup powdered sugar (sift after measuring)
- 1/2 cup unsweetened cocoa powder
- 3 tsp. vanilla extract
- 3 Tbsp. nonfat milk
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium410mg17% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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