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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dates (Pitted)
- 4 Tbsp. cocoa
- 1 cup walnuts (Nuts -, /Almonds/Pistachio or Seeds-Sunflower/Pumpkin)
- 1/4 tsp. salt (Optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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