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Healthy Chipwich, Vegan + Gluten-Free
THE COLORFUL KITCHEN13Ingredients
5Hours
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 dates (pitted and soaked in water 30 minutes)
- 1 cup oat flour
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. maple syrup
- 1 dash salt
- 1/4 cup cacao nibs
- 1 cup cashews (soaked in water 4 hours)
- 1/4 cup coconut butter
- 3 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 1 dash salt
- non dairy milk (splash of, as needed to blend)
- cacao nibs (extra, to sprinkle)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol0mg0% |
Sodium110mg5% |
Potassium480mg14% |
Protein11g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber4g16% |
Sugars20g |
Vitamin A0% |
Vitamin C2% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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