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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef (93% or higher)
- 1/2 teaspoon ground pepper
- 1 Tbsp. olive oil
- 1 yellow onion (large, diced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 2 peppers (Bulgarian carrot, or serrano chili peppers, diced)
- 2 cloves garlic (minced)
- 2 cans no-salt-added diced tomatoes
- 1 can tomato paste (unsalted)
- 2 cans kidney beans (no salt added, rinsed and drained)
- 1/4 cup red wine (such as Cabernet Sauvignon)
- 1/2 cup water (or low sodium beef broth)
- 1 bay leaf
- 2 Tbsp. chili powder
- 2 tsp. sea salt
- 1/2 tsp. paprika
- 1/2 tsp. ground red pepper
- 1 Tbsp. white sugar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1020mg43% |
| Potassium910mg26% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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