Healthy Chiles Rellenos

EAT REAL, STAY SANE(1)
Atufini Gerard: "Too complicated. Real chile relleno is ancho chil…" Read More
34Ingredients
60Minutes

Ingredients

US|METRIC
  • 4 pasilla peppers
  • coconut oil (for frying)
  • 8 organic tomatoes (Small)
  • 1 jalapeno
  • 3 garlic cloves
  • 1/3 onion
  • 1/2 teaspoon chipotle powder
  • 1 teaspoon salt (unrefined)
  • 4 egg whites (from pastured hens)
  • 2 egg yolks
  • 1 teaspoon salt (unrefined)
  • 1/2 teaspoon baking powder (aluminum-free)
  • 2 tablespoons amaranth
  • 3 tablespoons chiles
  • 2 cups shredded cheese (raw, grass-fed Colby Jack or Sharp Cheddar were our faves.)
  • 2 potatoes (Organic, diced small)
  • 1 teaspoon garlic powder
  • 1 teaspoon salt (unrefined)
  • 1 cup cheese
  • coconut oil
  • potatoes
  • 1 chicken breast (Large organic, diced)
  • 1/3 cup purple onions (finely diced)
  • 4 cloves garlic (finely diced)
  • 1 cup cheese
  • garlic
  • chicken
  • coconut oil
  • 3 tablespoons goat cheese
  • 1 1/2 tablespoons almonds
  • 1 1/2 tablespoons dried cranberries
  • almonds
  • cheese
  • cranberries
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    Reviews(1)

    Atufini Gerard a year ago
    Too complicated. Real chile relleno is ancho chile egg white a pinch of flour and cheese .Serve with a salsa picante.

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