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Healthy Chickpeas Salad Recipe | Salad Recipes
JOLLY HOMEMADE RECIPES BY JOLLY NAIDU12Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chickpeas
- 1 tomato
- 1 finely chopped onion
- 1 tsp. chopped parsley
- 2 Tbsp. mint leaves
- 2 Tbsp. olive oil
- 3/4 tsp. chaat masala
- 1/4 tsp. red chili powder
- black pepper (powder - 1/4 tsp)
- cumin powder (Roasted, optional - 1/4 tsp)
- 1/2 lemon
- salt (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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