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Ingredients
US|METRIC
4 SERVINGS
- 1 pt. cherry tomatoes (sliced in half)
- 1 1/4 dried basil (tspn, fresh ok here too! Use more though…)
- 1/2 cup pine nuts
- 2 Tbsp. EVOO
- 3 chicken breasts (diced in bite sized pieces)
- 1 box whole wheat couscous (either parmesan or roasted garlic flavor)
- 1 1/4 cups chicken stock (/broth)
- 1 spinach (clamshell, chopped coarsely, I stick my kitchen shears right in the box and chop away)
- Parmesan cheese (to taste)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium430mg18% |
| Potassium1470mg42% |
| Protein50g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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