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Elizabeth Sadler: "Quick easy, and delicious meal for a weeknight! M…" Read More
10Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (or sesame or oil of choice)
- 1 lb. chicken breast (cut into bite-sized cubes)
- 1/2 cup onion (diced)
- 1 green bell pepper (or red, diced)
- 1 cup frozen peas (and carrot blend)
- 1 clove garlic (minced)
- 3 Tbsp. low sodium soy sauce
- salt
- pepper
- 4 cups cooked brown rice
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium770mg32% |
Potassium760mg22% |
Protein31g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A15% |
Vitamin C60% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Elizabeth Sadler 9 months ago
Quick easy, and delicious meal for a weeknight! My veggies took a bit longer than 1 minute to cook (maybe 5), but otherwise, everything was as-written!
G 5 years ago
Pretty good 🤩 it made a lot more than 4 containers worth😅i had to use 6 containers and there was extra which i had for lunch today. Good and i put sriracha on top. Grab some tony’s creole seasoning and sprinkle it on too, youre good to go! I forgot to buy the carrots but was still awesome. If it didnt make almost twice as much as it said, id give 5 stars.