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Ingredients
US|METRIC
6 SERVINGS
- 2 chicken breasts
- 4 large carrots (diced)
- 2 zucchini (chopped into small pieces)
- 2 heads broccoli (chopped)
- 2 cups spinach (sliced very thinly)
- 2 1/2 cups low sodium chicken broth (I use a box of Trader Joe's)
- 6 cups water
- 2 tsp. chili powder (more if you like it spicy)
- 2 tsp. cumin powder
- 1 1/2 tsp. salt (more to taste)
- 3/4 tsp. ground black pepper
- 1 Tbsp. olive oil
- sour cream (Optional)
- chives (Optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol50mg17% |
Sodium850mg35% |
Potassium1430mg41% |
Protein26g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A220% |
Vitamin C340% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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